Auricular (ear) therapy is a form of acupressure that consists of manipulation of acupoints, small "ear seeds" or magnets in various external parts of the ear. Auricular therapy, has been used successfully to treat a variety of different conditions such as depression, insomnia and anxiety. In addition, it is said that auricular therapy helps people quit smoking, treats alcohol or drug addiction, soothes arthritis or back pain, reduces high blood pressure, aids in weight loss and much more.
Recommended treatment is 2-3 times per week.